3 Mental Health Coping Strategies for These COVID-19 Times

Six months ago, terms like self-isolation, shelter-in-place, and yes, social distancing had no place in everyday vocabulary. Now these phrases pepper nearly every conversation around the clock, across the globe. While these necessary measures protect our physical health in this time of viral crisis, they can wield a damaging blow to our mental and emotionalContinue reading “3 Mental Health Coping Strategies for These COVID-19 Times”